I am willing to admit...I have...

[White_knight]

Most people back in the day didnt eat 3 meals...2 was customary.

Guess we live longer but get fatter coz eating a cheese pizza with 50000 kj of energy is fun

[El Prez]

Originally Posted by White_knight [You must be logged in to view images. Log in or Register.]

Most people back in the day didnt eat 3 meals...2 was customary.

Guess we live longer but get fatter coz eating a cheese pizza with 50000 kj of energy is fun

I started doing intermittent fasting about a month ago. No eating until 12pm, done eating at 8pm. My friend sold me on the idea by telling me that you will have extra energy and that's how she was able to effectively lose weight.

It has worked out pretty great so far. I've generally always had an athletic physique, but with no added workout I am losing some stubborn belly fat that has always been with me and my abs are showing more every day. If anything, I've been less active as it's started to cool down. With fewer meals, my energy levels are definitely higher and I don't feel sluggish throughout the day.

I haven't done my research but from what my friend told me, it takes a lot of energy to digest. It's the reason you feel tired after a meal; so you shrink the window during which your body has to burn this energy. Breakfast is a new thing. Imagine you couldn't hunt back in the day because you hadn't eaten yet.

There's probably so much we will come to discovery we are doing incorrectly.

To get back on topic. I have a relatively organized life and feel like I manage stress intelligently. This has probably also contributed to my hair making a comeback. Assuming it actually has [You must be logged in to view images. Log in or Register.] Just saw a picture from a soccer game I was at this weekend. Shits looking good

[El Prez]

Originally Posted by Kokkusho [You must be logged in to view images. Log in or Register.]

I left Brooklyn for Harlem because of people like you

How was your life in Brooklyn; how has it changed?

[Chortles Snort|eS]

Da SnOUT 🐽 WaS inSsuFerrAble lonG b4 Long Island exoduS

[El Prez]

Chortles, I loved your Avatar, that shit was the best troll avatar ever; you just downgraded.

Could you work on upping the resolution on your signature? I've been trying to read the card forever.

[Chortles Snort|eS]

as if pablo idolizing avatar is something to be admired 😬

[You must be logged in to view images. Log in or Register.]

[El Prez]

Originally Posted by Chortles Snort|eS [You must be logged in to view images. Log in or Register.]

as if pablo idolizing avatar is something to be admired 😬

[You must be logged in to view images. Log in or Register.]

I am totally on board with you about this one. A podcast I was listening to made me aware of the ass backwards mentality of making these people pop culture icons. I changed my avatar to Jon Snow a while back but it shows Pablo instead, even though when I enter my profile it correctly displays Jon Snow.

I also don't have the option to edit my signature.

Help a brother out. I don't have time to figure this stuff out.

[Chortles Snort|eS]

Profile picture is not avatar picture
There’s 2 different options in user cp

[El Prez]

?

[El Prez]

Originally Posted by Chortles Snort|eS [You must be logged in to view images. Log in or Register.]

Profile picture is not avatar picture
There’s 2 different options in user cp

thanks dude, shit been annoying me forever. Will fix it later.