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  #951  
Old 07-30-2018, 10:15 PM
Cecily Cecily is offline
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Work on focus. Less on mind reading, that's my thing. See meltdown above.
  #952  
Old 07-31-2018, 10:30 AM
clevergirl clevergirl is offline
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Quote:
Originally Posted by SiouxNation [You must be logged in to view images. Log in or Register.]
Benched a new max last night x2 185

I weigh 175
Good job. My record is like 350.
  #953  
Old 07-31-2018, 07:24 PM
clevergirl clevergirl is offline
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Quote:
Originally Posted by SiouxNation [You must be logged in to view images. Log in or Register.]
Yeah I used to bench way more when I was younger. Also had shoulder surgery 18 months ago so that hinders me a bit to this day.
Injuries are rough. I don't know how I did it but I couldn't even do a push up without sharp tearing pain. Had someone do some reiki (yeah, seriously) on it and it's better now that was like last year [You must be logged in to view images. Log in or Register.]

Anyhoo. Took a break from FQ and did sets of squats, flutter kicks, hip raises. Mountain climbers. Push ups. And variations of leg lifts and some work towards head stands.

Feeling pretty good. It's not focused, but an hour of that each day plus some random yoga seems good right now.

It's nice to be able to workout without winding up injured. I think angry intentions and overzealousness was causing me to hurt myself.
  #954  
Old 07-31-2018, 07:27 PM
skarlorn skarlorn is offline
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Quote:
Originally Posted by clevergirl [You must be logged in to view images. Log in or Register.]
Good job. My record is like 350.
Wow that's awesome. Wow!

Gratz in today's gains.

Tonight I'm going. To my sisters first yoga class. Then I'm doing kendo. Should be three hours of high intensity training.

Tomorrow I hope to get blazed, press f5, and play video games
  #955  
Old 07-31-2018, 11:44 PM
skarlorn skarlorn is offline
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Wow I got some bad blisters tonight while LARPing a slope As Patriam put it so well. Moleskin up bitches
Gains Feeding time SALMON AND YAMS
  #956  
Old 08-01-2018, 09:02 AM
LulzSect© LulzSect© is offline
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90 dayS SobEr Since my last relapse toDaY

Truly feel blesSeD 👏🏽😃
  #957  
Old 08-01-2018, 11:08 AM
Vheran Vheran is offline
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Steady improvement in my lifts, just need to cut the beer and I'll be ribbpped I mean leaner
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Fuhuo
  #958  
Old 08-01-2018, 12:31 PM
Mead Mead is offline
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Quote:
Originally Posted by LulzSect© [You must be logged in to view images. Log in or Register.]
90 dayS SobEr Since my last relapse toDaY

Truly feel blesSeD 👏🏽😃
Good job buddy

The 18th of this month will mark 2 years for me. Feels good
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Quote:
Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
  #959  
Old 08-01-2018, 12:33 PM
LulzSect© LulzSect© is offline
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/hug %t
  #960  
Old 08-01-2018, 12:55 PM
LulzSect© LulzSect© is offline
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Bud is the next target for me

I don’t like how lazy and unproductive it gets me but man how I enjoy toking on the wkND

So TorN
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