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#1
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Diet Gainz- Watchu Eatin?
I very very much enjoy the Gainz thread by Skarlorn. What goes hand in hand with the gym? Diets!! So lets go, lunches today- Go!
Me- 2 Servings of Canned Chicken 2 Servings of Uncle Ben's Instant Brown Rice Afternoon Snack- Chirps [You must be logged in to view images. Log in or Register.] [You must be logged in to view images. Log in or Register.] | ||
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#2
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Ohhhhhh man that's gross.... I feel like there is a difference between canned chicken, and chicken in a can..... That... is chicken in a can... or was, it's on a plate now clearly.
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#3
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please don't eat bugs this isn't vietnam
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#4
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#5
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As far as bugs go, Crickets look relatively sanitary.
proxy.duckduckgo.com.jpg I've never had one, but I'd consider it. Crickets are like, the highest protein food on the planet. | ||
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#6
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Quote:
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#7
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Hardcore keto diet here. I had chicken with brussel sprouts fried in bacon fat. I also supplement with vitamin K2, D3, and a multivitamin lacking vit A and E.
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#8
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Diets are overrated. I've always eaten whatever I want and never get fat.
Eat whatever you like, just don't go overboard. | ||
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#9
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Quote:
Ectomorphs don't gain fat or muscle easy and can basically eat whatever they want. Many people have a metabolism like that in their 20s but not 40-50's and if you have always been very active and never fat, you get away with eating more/less healthy. | |||
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#10
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Yea my metabolism has definitely slowed after 30. Used to be in underweight range though it wasn't just from metabolism.
Activity doesn't have much impact either IMO. The amount of calories you can burn being very active is not that significant, unless you're doing like hours of intensive cardio every day. And generally that isn't good for your body either. I guess what I'm trying to say is that it's better to just eat the foods you crave in moderation than try to avoid them entirely. | ||
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