Quote:
Originally Posted by Izmael
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Some say that avoiding carbs (and staying in ketosis) is the actual correct diet for the human body.
Humans have been selected over millions of years hunting for prey and very little sliced bread growing on trees.
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Yep. And the occasional green / tree fruit isn't that bad for keto. Olives are pretty ok amiright? Avocado. Wild fruits and grains also had a higher fiber to carb/nutrient ratio as well. And weren't the hard hitting 400 calorie cake buns we tend to enjoy a lot today.
Popped up and just downed a thrive lvl protein shake. Feeling no cravings whatsoever. I could probably keep my fast going smoothly. Going to break it a little later though with some cottage cheese and a banana probably.
Looks like a 500mg caffeine day though. I think I have a serious problem with it.
Sometimes I wish I lived up in the wilderness with a hunter. I would trade blowies for meats. And cook. Prep. Garden. Teach the rugrats to make stock from leftover bones. I would probably die from a single bugbite and drug withdrawal tho. And freeze to death.
03-15-2019, 03:15 PM
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