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  #141  
Old 09-26-2022, 11:38 PM
unsunghero unsunghero is offline
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  #142  
Old 09-27-2022, 12:05 AM
Jibartik Jibartik is offline
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Beef wellington more like it amiright..
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  #143  
Old 09-27-2022, 12:42 AM
unsunghero unsunghero is offline
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Dunno how to embed IG

https://www.instagram.com/reel/CifvO...NGIzOGRhOTI%3D
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  #144  
Old 09-27-2022, 01:34 AM
Kaveh Kaveh is offline
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Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]
I feel sorry for her toilet
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  #145  
Old 09-27-2022, 02:38 AM
Jibartik Jibartik is offline
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I feel sorry for the newz co nz janitor that day.
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  #146  
Old 09-27-2022, 05:56 AM
Encroaching Death Encroaching Death is offline
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Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]
Jersey Meathook. Definitely using that term from now on
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  #147  
Old 09-27-2022, 10:33 AM
strongNpretty strongNpretty is offline
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Quote:
Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]
Lol. Rich Piana supposedly used to snort pre-workout. And I’ve seen powerlifters do those ammonia shooters that are used to wake up unconscious people right before they try for a PR. Apparently it can cause a huge spike in adrenaline but I’ve smelled one before and it only smelled like complete facial/nose pain

First day soreness is a killer. If I can catch friends beforehand I try to warn them not to go hard on first days back
Hahahaha I fuck with the smelling salts.. Maybe once or twice a week i'll crack into an inhalant.. It causes you to change your breathing pattern. And you can get more oxygen flowing around. I think it stuns most people and they find no benefit to it other than jacked up breathing and watery/red eyes.. But if you can focus on what it's doing to your breathing cycle, and capitalize on it.. It's can make a pretty significant difference when goin for a PR.
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  #148  
Old 09-27-2022, 12:24 PM
magnetaress magnetaress is offline
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Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]
I feel sorry for her toilet
she probably doesnt use a toilet
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  #149  
Old 09-27-2022, 01:39 PM
unsunghero unsunghero is offline
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Throwing the kitchen sink at this shin splint issue

Fancy compression sleeve($40) AND custom made molded inserts ($90) from Roadrunner sports

Race is this Sunday and I haven’t been able to let the pony gallop to train, had to take a week off because the pain was just too much even for me. But I have to get this shit figured out
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  #150  
Old 09-27-2022, 03:09 PM
nostalgiaquest nostalgiaquest is offline
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Get yourself some heating/cooling gel compression bands for recovery. I got a good one for my ankle after I broke it and it really really helped. I’m actually wearing it right now cuz I’m a dumbass and apparently fell off my bike while riding home from a friends bday party blacked out drunk. Fucking Netherlands lol.

I also now swear by my electric foot bath. Not sure if it’d help for shins specifically, but my feets love it.
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