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  #511  
Old 11-23-2022, 11:09 PM
unsunghero unsunghero is offline
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Time for the Thanksgiving fast

Just going to have a piece of chicken before bed to help with muscle repair but otherwise no food until afternoon thanksgiving dinner tomorrow!

Not-really-an-actual-fast-fast begins now!
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  #512  
Old 11-23-2022, 11:42 PM
magnetaress magnetaress is offline
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I just ate a gallon of the cheapest spaghetti I could find for prep.
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  #513  
Old 11-24-2022, 01:40 AM
unsunghero unsunghero is offline
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Quote:
Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]
I just ate a gallon of the cheapest spaghetti I could find for prep.
Lol fast time, let’s gooo
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  #514  
Old 11-27-2022, 02:53 PM
unsunghero unsunghero is offline
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Some fair dinkum gym fails. People black out all the time after deadlifts from the blood pressure change. If I myself aren't lighheaded after a set, then I left too many reps in the tank!

https://www.youtube.com/watch?v=
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  #515  
Old 11-27-2022, 11:19 PM
magnetaress magnetaress is offline
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u sure he didnt pass out from her farts?
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  #516  
Old 11-28-2022, 10:44 PM
unsunghero unsunghero is offline
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Hot but there is such a thing as too jacked of legs. Your legs can’t be bigger than mine or I get insecure
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  #517  
Old 11-28-2022, 10:51 PM
Chortles Snortles Chortles Snortles is offline
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  #518  
Old 11-29-2022, 12:03 AM
unsunghero unsunghero is offline
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  #519  
Old 11-29-2022, 12:05 AM
unsunghero unsunghero is offline
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Decided to celebrate healed shin splint by taking the pony out to gallop tonight

To the park, 5 laps around, and back. Legs felt great! Might even try to work my way back to top 15-20ish% place for age group half marathons
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  #520  
Old 11-29-2022, 03:43 AM
unsunghero unsunghero is offline
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^^^

https://m.youtube.com/shorts/
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