the GAINS thread

[America]

Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]

wrecking our joints to own the lipiderals

thats my dog

[Wonkie]

Originally Posted by America [You must be logged in to view images. Log in or Register.]

thats my dog

dont make fun. every choice has a consequence and they've chosen years of pain to get a temporary he-man cosplay. it's a harmful thread.

[America]

Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]

dont make fun. every choice has a consequence and they've chosen years of pain to get a temporary he-man cosplay. it's a harmful thread.

that's a strong position my dear.

i think their life expectancies are better than if they didn't lift. they may just not like cardio enough to keep it in their routine.

idk why anyone would choose it over being a cut lithe skinny dude, but hey. at least their eating problem doesnt make them obese.

[Mead]

Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]

dont make fun. every choice has a consequence and they've chosen years of pain to get a temporary he-man cosplay. it's a harmful thread.

Stick to the trannny and politics thread bub

That’s more your speed

[Wonkie]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Stick to the trannny and politics thread bub

That’s more your speed

*10 years later*

i have cartilage and u dont

[Patriam1066]

Drinking at the ranch. My wife is here for once. I’m gonna fuck her but probably gonna paSS our during. God damn whiskey and baltika Russian imperial stout

[Mead]

Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]

*10 years later*

i have cartilage and u dont

Preserving yourself for green?

[Patriam1066]

The guy who smokes camels is talking about cartilage

Also, lifting isn’t necessarily terrible for your joints. Form has a lot to say about that

[Obeast44]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

The guy who smokes camels is talking about cartilage

Also, lifting isn’t necessarily terrible for your joints. Form has a lot to say about that

Agreed, lifting isn't terrible for your joints at all, as long as you build up the joint supporting muscles and do it the right way. Going in cold, or trying to "max out" without doing the correct amount of prep work in advance is when injuries happen. I have PRs of 440 on bench, 585 on deadlift, 415 on incline and 485 on squat (It's a little low because of scoliosis and 2 types of permanent nerve damage in my back from an accident). Not once have I ever had a joint issue related to lifting. Of course I don't plan on "maxing" without building up to it weeks in advance.

[Mead]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

The guy who smokes camels is talking about cartilage

Also, lifting isn’t necessarily terrible for your joints. Form has a lot to say about that

COPD and atherosclerosis much more manageable than some joint pain