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  #2621  
Old 12-02-2019, 03:50 PM
Wonkie Wonkie is offline
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Quote:
Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]
I use my left for that
what else do you do with your left? [You must be logged in to view images. Log in or Register.]
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  #2622  
Old 12-07-2019, 08:43 AM
Asteria Asteria is offline
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I GAINED trouble [You must be logged in to view images. Log in or Register.] This is a bad spot but I'll be better when I can forget about my dangerous week and less than an hour of being an EQ God! [You must be logged in to view images. Log in or Register.]
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  #2623  
Old 12-16-2019, 04:46 AM
Vormotus Vormotus is offline
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Quote:
Originally Posted by Wonkie [You must be logged in to view images. Log in or Register.]
what else do you do with your left? [You must be logged in to view images. Log in or Register.]
[You must be logged in to view images. Log in or Register.]
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Ikoparu - Necromancer of Bertoxxulous (Green)
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  #2624  
Old 12-16-2019, 11:08 AM
Kaveh Kaveh is offline
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This is the way
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  #2625  
Old 01-14-2020, 11:53 PM
kaizersoze kaizersoze is offline
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Been away awhile from the forum, but finally cracking 170. Was 169.4 when I weighed myself this morning [You must be logged in to view images. Log in or Register.]
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  #2626  
Old 01-16-2020, 10:09 PM
Baler Baler is offline
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Posting in memory, Defenders of the vale never die.

RIP skarlorn, your a**s may have done you in but you live in our hearts.
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P99 forums are so toxic that I no longer want to be apart of them.
I was doxxed with real life details, not game character names.
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  #2627  
Old 01-25-2020, 04:15 PM
Kaveh Kaveh is offline
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PR trap bar deadlift 380 x2 reps

gaiNz
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  #2628  
Old 01-26-2020, 05:25 PM
Mead Mead is offline
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Quote:
Originally Posted by Strawberry Swirl [You must be logged in to view images. Log in or Register.]
my friend who is hardcore into lifting says you want failure at 4 reps

2 is not enough i think, thoughts?
I can't even tell if this is a troll or not
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Quote:
Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
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  #2629  
Old 01-26-2020, 07:24 PM
Izmael Izmael is offline
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Quote:
Originally Posted by Strawberry Swirl [You must be logged in to view images. Log in or Register.]
my friend who is hardcore into lifting says you want failure at 4 reps

2 is not enough i think, thoughts?
It will work great!

































































Until you tear a muscle and become unable to train this body area for a year or two, quickly losing all previous gains.
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  #2630  
Old 01-26-2020, 11:11 PM
Mead Mead is offline
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Quote:
Originally Posted by Strawberry Swirl [You must be logged in to view images. Log in or Register.]
your post is a troll because you didnt give your opinion or supporting information mead, why even bother posting?
My philosophy and contributions are well documented here already. You workout according to whatever your goals are. Generally speaking, most people powerlifting go for a 1 rep max. If Iím reading what youíre saying right, heís saying people should be maxing out with 4 reps instead less than that. Most people generally max out with 1 rep, and base your following workouts according to that. But you can have a personal record (PR) of 2-4 which is great. But it means you can actually lift more than that. So you structure workouts to increase your max, and then work on your more rep PRs.
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Quote:
Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
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