any weight loss tips while taking SSRIs?

[aussenseiter]

Originally Posted by Dolalin [You must be logged in to view images. Log in or Register.]

Glycemic index of fruit is medium to low. Glycemic index of e.g. white bread and refined sugar is... not.

https://www.diabetes.org.uk/guide-to...fruit-diabetes

That only tells me diabetics don't often eat fruit.

[unsunghero]

Originally Posted by aussenseiter [You must be logged in to view images. Log in or Register.]

That only tells me diabetics don't often eat fruit.

Nah processed sugars are much worse (categorically, of course the extent all based on dosage) than fruit sugar for everyone, not just diabetics. I dunno the chemistry and science behind it, but the fitness nutritionists go into great detail, and I remember hearing about it

[BigChief]

Stop laying this waste of life game and get outside and exercise a bit. Even if it is a walk to the lake to smoke a bowl.