my toes are cold

[maskedmelon]

I willl have a look at the ugg flats, ty bears ^^

But I will not remove my toes, Mae!!

[Muggens]

Go walking, its better/healthier than jogging/running!

If youre in bed and toes get cold, rotate the blanket 180 to warm up the bottom part of it with your torso, then rotate back

Try using toe-spacers and wiggle your toes to make em more active

Try yoga or judo, activities that will help your toes to activate

[imperiouskitten]

find someone with warm legs and steal their heat ruthlessly like Stalin

[magnetaress]

Yeah all of these ^^

Circulation. [You must be logged in to view images. Log in or Register.]

Make sure ur not pinching off blood flow, I sometimes do that if I lean on an ankle.

Regular activity helps with circulation. Do foot massages. Roll warm stones around them or use an object and feel it with your feet. Learn proper barefoot walking, posture, running. Walk around on different surfaces, not just a hard flat floor.

Do some light exercises in place like gentle jumps on the balls of ur feet.

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[Mead]

I like to wait for threads to mature to assess the genuity of it. Although you've always seemed pretty genuine, I'm always skeptical. I like the recommendations tho (not being sarcastic).

If you're actually looking for some answers as to why this is happening, you might not find them. Get some labs done (cbc, a1c, thyroid, test, etc.). Just get some simple labs done (if you haven't). If you have, that's what I mean by why you might not find answers. Like the gut, it's complex.

ff you can get by by the recommendations to stay comfortable, do so. If you want to DM me about this you're more than welcome to.

[Cecily]

Got my a1c checked today. Pray for me.

[Mead]

Originally Posted by Cecily [You must be logged in to view images. Log in or Register.]

Got my a1c checked today. Pray for me.

praying for you my love

even though you called me a sociopath (lol)

I'm a psychopath that love trannies

[Snortles Chortles]

weird flex but ok

[Cecily]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

praying for you my love

even though you called me a sociopath (lol)

I'm a psychopath that love trannies

I don't remember saying that / thinking that. And good b/c I feel safer around psychopaths.

Thanks! Clinic taking their sweet time to post these labs.

[magnetaress]

Fasting fixes a1c

Just don't overdo it.