#101
|
|||
|
I am trying to devise a new menu for my wife and I. We own a startup cidery so are always at beer/cider/wine events. Hell, our board meetings are usually at tap rooms. Beer calories stack up quick!
I do love the idea of focusing calisthenics at home. Seems a nice compliment to when I am able to run during day job lunch. Been fucking hot out of late, so it sucks to have to build up the stamina again after not running. However, I detest treadmills, and the scenery is fabulous (bouncy bouncy bouncy) this time of year. | ||
|
#104
|
|||
|
You probably struggle to understand what that is, "a friend."
| ||
|
#105
|
||||
|
Quote:
| |||
|
#106
|
|||
|
melon how tall and weigh? i might throw down
| ||
|
#107
|
||||
|
Quote:
My diet is pretty good but I definitely need to drink more water generally :/ | |||
|
#108
|
|||
|
I try to make sure I breathe and stay hydrated, and keep my electrolyte levels rock solid. I have found the latter to be key actually. I would be lost without Pediasure Slammers.
__________________
go go go
| ||
|
#109
|
||||
|
Quote:
| |||
|
#110
|
|||
|
Not like I'm an athlete but... there's a reason there's sugar in sports drinks. Glucose helps the absorption of sodium, and water along with it, in the intestine.
Sodium-glucose co-transport [You must be logged in to view images. Log in or Register.] | ||
|
|
|