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#1
02-13-2018, 11:28 PM
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Running/Cardio
Got back on the routine tonight. First run in 3 months after the Winter made it tough around here.
Got in a 3 mile run @ a 10m pace...I just got into running earlier last year and at my peak I was able to do sub 8 minute miles pretty conistently over 4+ miles. Looking forward to getting back into it. Post run I feel amazing and it makes everything else in my life better. Any other runners around? | ||
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