#1581
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mega pixel gains coming again today. i can feel it.
physical gains are a problem tho. rolled my ankle hard 2 months ago now, foot turned black and blue, and after swelling went down my big toe inexplicably shoots lightning nerve sensation. doesn't seem to be getting better or worse, so i'll probably start up my 10 mile a day on it soon. between this, stress, drugs, and calorie loading to speed arm heal, have gained a significant amount of weight and lost quite a bit of my zippy racecar feel -_- butt gained tiddy [You must be logged in to view images. Log in or Register.] think i finally have credible boobs | ||
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#1582
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America- I usually don't understand half the things you say, but i promise i always put forth a quality effort!! That being said- Proud of you, take it easy on that toe and ankle. And get goin on gettin thta zippyness back!! zippiness? Anyways, get it back!!! And congrats on healthy gains goin to the right areas!
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#1583
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Possible trapped nerve.
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#1584
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Rolled my ankle a year ago jumping off a shallow dock (miracle it didn't fracture) It still hurts a year later. Then again, I never rested and rode my motorcycle around plenty.
Sounds like you've done some nerve damage. Be careful man. Do an ice bucket. Leave your foot in there 20 minutes at a time. Elevate it during breaks. This helped mine a lot.
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I have to return some videotapes.
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#1585
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Skateboarder since the 90's here! Rolling ankles was a common occurrence. I rolled it for the last time about 2 years ago.. That was the end for me, that was a rolling that never healed back up right.. If i attempt to kickflip now, my ankle is super stiff. If i ignore the stiffness, and flick it like i normally would, it creates this strange little darting pain in a specific spot, and then it itches instantly after.. That's my ankle story...
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#1586
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Fucking around I put up 275 flat bench yesterday after a bunch of sets. That's a PR for me. 300 has always been my life goal. Looks like I'm going to be able to destroy that soon. My biggest issue is a spotter since I workout alone. I might have to start working out with my brother so he can spot me.
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#1587
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Yeah you gotta spot that kinda weight for sure. Should go for the 1/2/3/4 plate challenge! 1 OHP, 2 bench, 3 squat, 4 dead!
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I have to return some videotapes.
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#1588
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Last edited by Cecily; 11-08-2018 at 10:20 AM..
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#1589
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#1590
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