#2461
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don't forgeet to eat ur creatine :O
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#2464
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#2465
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Only scars
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#2469
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Someone was telling me preworkouts absolutely destroy the kidneys. Anyone know how true this is?
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God Bless Texas
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#2470
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It's believable there might be a grain of truth, as a layman. All that protein being digested is going to result in way more amino acids than the body can do anything useful with, and excess amino acids are the kidneys problem (their solution to which is to break them down further into urea, which then becomes urine iirc from school like 18 years ago.... I might be misremembering coz I played a lot of EQ instead of doing homework).
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