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The Persistent Brain Jello-fication thread.
I tend to suffer extreme fugue confusion vertigo and shorterm memory loss. I have struggled with this since childhood. I'm interested in home remedies. So far I try:
Getting enough but not too much sleep. Exercise. Good hydration and electrolyte balance. Tasks that require consistent and considerable concentration. I find that the only thing that really helps is staying in ketosis, and exercising. When I am in a fast I have a lot more energy and focus. All my blood tests say I am in the 90th percentile of perfect health. No diabetes. Good organ function. No major metabolic defects. Anyone have more insight on all of this? | ||
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