the GAINS thread

[Patriam1066]

I'm over 190 now as well. I've had quite a lot of beer and gin in recent weeks though so even though I've kept up the gym routine and have been progressing, I'm not certain it's pure GaInZ and not just gUt

[skarlorn]

GUT is GAINS brother

INSHALLAH

[Jimjam]

Don't sweat the gut cos you can gain then cut!

[skarlorn]

i promise you boys i'll hit 200.

goal body is shrek

[Shrubwise]

Originally Posted by skarlorn [You must be logged in to view images. Log in or Register.]

i promise you boys i'll hit 200.

goal body is shrek

Funny how your goal is to beef up to 200 and mine is to slim down to 200.

[Jimjam]

How tall are you Skarlorn? 200 seems pretty ambitious for a thin, but I wish you best of luck (not that luck is likely to come in to it)!

And to you too Shrubwise!

[skarlorn]

6 foot threw inches mate

[Lulz~Sect]

Originally Posted by Shrubwise [You must be logged in to view images. Log in or Register.]

Funny how your goal is to beef up to 200 and mine is to slim down to 200.

[skarlorn]

i put on an old white undershirt this morning and was suprrised by how tight it's gotten. My arms are stretching out the sleeves. it feels like a girl's shirt (not that i am a cross-dresser, but who hasn't put on the shirt or sweater of a girl they just fucked to make her laugh a little)

getting big, boys. the gains are real.

Today is a rest day and I'm putting in some hours of work as this launch reaches its last week.

Ate 3 eggs, 6 pieces of bacon, 2 flour tortillas, 2 cups of coffee with half and half for breakfast.


muHGAins

[Patriam1066]

Maxed out 305 bench, 285 decline, but only 185 incline and I did that shit before decline

I don't get it, I hate incline, and finally I saw a gorgeous aZn probably Korean st my gym and had to hide my woody

God bless GAINS