the GAINS thread

[ScaringChildren]

https://www.youtube.com/watch?v=SiX_QTWbFMQ

[America]

pretty sure i made a nosejob today, not that i intend to pay for mine

ill keep u updated [You must be logged in to view images. Log in or Register.]

[ScaringChildren]

Originally Posted by America [You must be logged in to view images. Log in or Register.]

pretty sure i made a nosejob today, not that i intend to pay for mine

ill keep u updated [You must be logged in to view images. Log in or Register.]

I'll give you a nosejob, and I ain't talkin' about surgery

[Wonkie]

Originally Posted by ScaringChildren [You must be logged in to view images. Log in or Register.]

I'll give you a nosejob, and I ain't talkin' about surgery

i've seen japanese porn of this, it's really gross when they slurp the boogers out

[Mead]

Just met Larry Wheels in the airport. Dude is enormous. Makes me look like a little bitch. I thanked him for the motivation.

Booked a last minute flight to SFO going to Yosemite for a couple of days. Pretty stoked.

[choppedandglued]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Fucking around I put up 275 flat bench yesterday after a bunch of sets. That's a PR for me. 300 has always been my life goal. Looks like I'm going to be able to destroy that soon. My biggest issue is a spotter since I workout alone. I might have to start working out with my brother so he can spot me.

I like to call a bro over to help me lift way more than my max. After they struggle to help me get it up I jump off the bench and go yeah bitch! new record. then I go to give them 5 and just before their hand reaches mine I pull it away and stroke my hair and go too slow. After that I go to the bathroom and smoke a victory cigarette.

When people ask me to spot them I pretend like i'm helping them pull it up even when they don't ask for it yet, but really im pushing down on it. I make sure it gets back down to their chest, and call over some cute chicks to help us try to pull it off the poor sap. After me and the hot chicks get it off him I go to give them 5, but I pull my hand back right before they hit it and grab my dick and go honk honk. That normally gets me laid.

[Mead]

Originally Posted by choppedandglued [You must be logged in to view images. Log in or Register.]

I like to call a bro over to help me lift way more than my max. After they struggle to help me get it up I jump off the bench and go yeah bitch! new record. then I go to give them 5 and just before their hand reaches mine I pull it away and stroke my hair and go too slow. After that I go to the bathroom and smoke a victory cigarette.

When people ask me to spot them I pretend like i'm helping them pull it up even when they don't ask for it yet, but really im pushing down on it. I make sure it gets back down to their chest, and call over some cute chicks to help us try to pull it off the poor sap. After me and the hot chicks get it off him I go to give them 5, but I pull my hand back right before they hit it and grab my dick and go honk honk. That normally gets me laid.

Coming from the guy trying to use his vet card for more e-experience in 20 yo elf sim. I’m going to go ahead and guess you aren’t getting many PRs these days.

Hope this helps.

[choppedandglued]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

Coming from the guy trying to use his vet card for more e-experience in 20 yo elf sim. I’m going to go ahead and guess you aren’t getting many PRs these days.

Hope this helps.

I just benched 1001 my old record was 1000 1/2, what are you talking about.

[America]

been bulking like pig since august and still in a 2 [You must be logged in to view images. Log in or Register.]

up cups [You must be logged in to view images. Log in or Register.]

[Wonkie]

ate romaine earlier, hope i don't die!!