#2781
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Sweet. I'm glad I get to pick your brains. I was actually mainly asking for recommendations for what brand or model of bench to buy, or perhaps tips for what to look for or avoid when picking one.
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Potatus / Havona <Castle> / Seaglass <Castle> / Tala / Havona
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#2782
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Judeauu - 60 rogue
Grriffith - 60 warrior Ahealer - 60 cleric Ielwenu - 56 magician Deeloofie - 49 monk | |||
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#2783
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Yeah they’d be real sore
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“The fundamental question is, will I be as effective as a boss like my dad was? And I will be, even more so. But until I am, it's going to be hard to verify that I think I'll be more effective.“- Little Carmine
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#2784
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Good to mix it up though. | |||
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#2785
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Over all I agree with the exercise selection though. I'd personally probably only do one of the versions of flat, I like dumbbells myself since you can get more range of motion. I'd also personally like to see skull crushers superset with close grip bench for triceps instead of one of the extension variants, that shit burns my tris at the end of chest / tris days.
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Judeauu - 60 rogue
Grriffith - 60 warrior Ahealer - 60 cleric Ielwenu - 56 magician Deeloofie - 49 monk | ||
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#2786
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__________________
Judeauu - 60 rogue
Grriffith - 60 warrior Ahealer - 60 cleric Ielwenu - 56 magician Deeloofie - 49 monk | |||
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#2787
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__________________
“The fundamental question is, will I be as effective as a boss like my dad was? And I will be, even more so. But until I am, it's going to be hard to verify that I think I'll be more effective.“- Little Carmine
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#2788
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When you bench 450 come at me with tips okay?
Just kidding I'm not big into heavy weight just did it for a while and talking about what worked for me. Good advices. | ||
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#2789
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Making a high protein pumpkin cheesecake and a high protein pizza. Will post recipies if they are good.
__________________
Judeauu - 60 rogue
Grriffith - 60 warrior Ahealer - 60 cleric Ielwenu - 56 magician Deeloofie - 49 monk | ||
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#2790
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Quote:
__________________
“The fundamental question is, will I be as effective as a boss like my dad was? And I will be, even more so. But until I am, it's going to be hard to verify that I think I'll be more effective.“- Little Carmine
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