#2531
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And Ivah speaking of Jeff, I have also added some of the things he recommends for a bulging disk to help speed things along. I've gotten a lot of good info from his channel.
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#2532
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What is this restriction? And what channel does Jeff have
Thanks & God bless
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God Bless Texas
Free Iran | ||
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#2533
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Quote:
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#2534
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https://youtu.be/zRoOUwRh5Ik. He has a lot of videos like this.
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#2535
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Jeff Cavalier is mah boy. Fix that anterior pelvic tilt, boys. That shit is the male equivelent of muffin top. Totally fucking gross looking schlub shit.
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#2536
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Currently deployed, miss EQ but love this a lot. Been hitting the gym every day and finally squatted my bodyweight 5x5. Not crazy but big for me. My gains would be pretty good if my food and sleep were a lot better here but that's the name of the game, and there's still gains, just slowly.
__________________
Fuhuo
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#2537
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Quote:
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Quote:
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#2539
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Thanks for the advice guyz
__________________
God Bless Texas
Free Iran | ||
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#2540
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Wondering how well ginger would work as a regular energy supplement instead of my 1-2 energy drink habit.
Anti-inflammatory. Anti-oxidant. Vasodilation, lowers blood pressure. Improves insulin sensitivity, by slowing glucose release into blood stream. I’m not seeing where the stimulant effect is. Granted, I realize I’m pushing into areas I know nothing about. Like, physiologically, what gives us the psychological feeling of energy? Is “energy” all psychological? That would make sense: body giving feeedback on available resources. Like ginger looks like a sedative on paper, but it feels like a stimulant mentally. What’s cool about ginger is it’s a non-diuretic stimulant. I wanna see if I can find more of those. | ||
Last edited by Cecily; 08-14-2019 at 02:51 PM..
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