Lag issues

[kausali]

I'm new to p99 but not new to eq.

My setup is :
GeForce GTX 760
Intel i7-2600 cup @ 3.40GHz
16GB Ram
Windows 7 Home Premium

The issue i'm having is this:

Right when I installed Titanium and got up and running on p99 i had no lag at all.

Then by lvl 7ish in east commonlands I got really choppy after playing for a little bit and when it was raining. My lag meter didn't change or jump around, it's 100% 101ms, however now there's a single red asterist under the 1 of the 100%.

I've tried many things and can't figure it out.

Any help or insight is appreciated.

Kausali