<Riot> is so tolerant and inclusive

[unsunghero]

Originally Posted by tyrant49333 [You must be logged in to view images. Log in or Register.]

TBH we need more fat shaming. Telling women they're beautiful when they're morbidly obese is the worst thing we can do.

Fat educating will be more effective if your goal is to get them to lose weight

There’s a decent chance if someone is morbidly obese they eat junky food as a negative means of coping. Pile a bunch of a shame on them for whatever reason, and they are likely to turn to that negative coping method and it’s only gonna get worse

But yeah nothing wrong with re-educating someone that morbid obesity isn’t healthy

[Skarne]

Make Cheetos for dinner dinner for lunch lunch for breakfast

[Chortles Snortles]

[You must be logged in to view images. Log in or Register.]

[zati]

Don't drink soda - It's just pure sugar water(fructose/glucose) fructose can only be metabolize by the liver and its stored as fat when too much is ingested. It raises your insulin so high you become insulin resistant overtime

Don't eat processed foods - Anything that comes prepackaged with more than a bajillion ingredients

Stay away from vegetable oils - Corn,Cotton,Safflower, Canola oils are all rancid by the time they hit the shelves.

Eat your fats - Saturated fats are healthy for you, aka butter,lard,tallow. The 7 country study got you duped into eating plastic butter/fake fats which is inflammatory n disrupts hormones. Healthy fats train your mitochondria to burn fat instead of glucose.

Calories aren't made the same - Stop counting calories. Hormones is all that matters. imbalanced insulin, ghrelin and leptin cause weight gain.

hope this helps. you can pm me for more info if you need it.

[Chortles Snortles]

cool ty
any tips for cutting off your genitals?

[ArbiterBlixen]

That was education zati. Didn't expect to learn something here.

[Skarne]

Originally Posted by Chortles Snortles [You must be logged in to view images. Log in or Register.]

[You must be logged in to view images. Log in or Register.]

Haha

[Ooloo]

Not reallly a chunky meme because I went to a lan party when I was 18 and they had a huge barrel full of individual sour patch kids packs, probably from Halloween

[Chortles Snortles]

hi gayler

[starkind]

Originally Posted by zati [You must be logged in to view images. Log in or Register.]

Don't drink soda - It's just pure sugar water(fructose/glucose) fructose can only be metabolize by the liver and its stored as fat when too much is ingested. It raises your insulin so high you become insulin resistant overtime

Don't eat processed foods - Anything that comes prepackaged with more than a bajillion ingredients

Stay away from vegetable oils - Corn,Cotton,Safflower, Canola oils are all rancid by the time they hit the shelves.

Eat your fats - Saturated fats are healthy for you, aka butter,lard,tallow. The 7 country study got you duped into eating plastic butter/fake fats which is inflammatory n disrupts hormones. Healthy fats train your mitochondria to burn fat instead of glucose.

Calories aren't made the same - Stop counting calories. Hormones is all that matters. imbalanced insulin, ghrelin and leptin cause weight gain.

hope this helps. you can pm me for more info if you need it.