#681
|
||||
|
Quote:
| |||
|
#683
|
|||
|
ur getting good gains becuase you're weak. keep it cool and normal kiddo.
| ||
|
#684
|
|||
|
where my manlets @
| ||
|
#685
|
|||
|
Repped 225 6x on the bench. In total I did 135 10x, 155 10x, 175 10x, 185 10x, 205 8x, 225 6x and a cooldown set of 135 10x at the end. Did decline as well but was pretty exhausted, plus incline dumbbell press and a bunch of cables and the seated chest press machine
Not as cut as mead for sure but I like having the competition and motivation. GAINs
__________________
God Bless Texas
Free Iran | ||
|
#686
|
|||
|
My big boys and my trash boys!!
| ||
|
#687
|
|||
|
Went my first whole week without alcohol in years last week. About to quit my job that makes me great money but makes me miserable. Drinking lots of water and have been weened off my trintellix (sp?) For months. This is all health. I had a little bit of a setback with my depression but I'm back and now I'm going to start my 5x5 routine tomorrow. 5'11" 150lbs love u guys 4 this elf health thread
__________________
Fuhuo
| ||
|
#688
|
|||
|
GAINS (etc)
__________________
| ||
|
#690
|
|||
|
I love that you said elf health thread lol. That's quite a few changes you're making at once. Wishing you the best of luck with all of them.
| ||
|
|
|