#1031
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I look forward to seeing the bench results. Think I’m going to take this week off. Do some light training. My body is telling me it needs a break and I’m going to listen.
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#1032
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A week 2 long. Take 3 days. Eat sum protiean. Get back on it.
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#1033
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And I consume about 2-3k in calories a day just in protein shakes with whole milk.
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#1034
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young doctor confirmed
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#1035
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I’m stuck at 88 kg for some reason. My weight stays at 195 lbs now
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God Bless Texas
Free Iran | |||
Last edited by Patriam1066; 08-06-2018 at 02:36 PM..
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#1036
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Lulz plz eat apples and tomatos. Will help your lungs heal and less risk of CoPD later on.
https://www.medicalnewstoday.com/articles/320434.php And yep.. pretty sure hormones helped me quit. Luteal phase (high progestrone) is associated with ability to resist addiction cravings. https://www.medicalnewstoday.com/articles/310729.php?sr | ||
Last edited by Cecily; 08-06-2018 at 08:46 PM..
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#1037
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God Bless Texas
Free Iran | |||
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#1038
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#1039
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Perhaps the implied advice here is to hop onto the HRT during recovery? | |||
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#1040
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I think I'll take my week off from lifting hundreds of pounds and further destroying my body to do some light training while keeping my caloric/protein intake high. Maybe some more sandbar relaxation and tanning too
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