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  #141  
Old 02-03-2018, 03:48 PM
Lulz~Sect Lulz~Sect is offline
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smugposting
  #142  
Old 02-03-2018, 03:57 PM
skarlorn skarlorn is offline
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hi everyone, this is the GAINs thread not the LOSS thread. post accordingly.
  #143  
Old 02-03-2018, 04:22 PM
skarlorn skarlorn is offline
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that's an acceptable pivot, welcome to the COmpaNy
  #144  
Old 02-03-2018, 04:40 PM
Hodor_ Hodor_ is offline
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  #145  
Old 02-03-2018, 05:10 PM
skarlorn skarlorn is offline
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wellp i just finished out some campaign writing and now I'm going to head to the gym. Today is legs and core and 1 mile swim. I will probably juice my ceps for vanity [You must be logged in to view images. Log in or Register.]

See you on the other side of GAINS
  #146  
Old 02-04-2018, 11:24 AM
Patriam1066 Patriam1066 is offline
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Leg day today

GAINS
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  #147  
Old 02-04-2018, 12:07 PM
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Quote:
Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]
Leg day today

GAINS
Enjoy

Can’t wait to hit it hard when I get back

Although I guess I will be doing legs all week on this trip

Will post pics later in the week
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Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
  #148  
Old 02-04-2018, 01:13 PM
Jimjam Jimjam is offline
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Hot cross buns with marmalade for early breakfast,

Porrige made with half pint of milk for main breakfast,

Peanut butter and jam sandwich for late breakfast,

Cake and tea for Elevensies,

Rump steak AND sirloin steaks for lunch with roast veg, onion rings and garlic mushroom sauce sides.

Gonna take some yogurt for desert after I finish my glass of wine.

Haven't decided on what I'll have for tea, supper or dinner. Probably some almond slices, sandwiches and winter vegetable soup. With chicken noodles for bed time snack.

You're an inspiration Filbus [You must be logged in to view images. Log in or Register.].
  #149  
Old 02-04-2018, 04:43 PM
skarlorn skarlorn is offline
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Quote:
Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]
Leg day today

GAINS
GAINZ

I did legs and core YESTERDAY. A little lighter than normal so not HUGE gains because I wanted to swim a mile, too.

I cucked myself by losing my good goggles and gave up like a soft-willed LOSER.

But I made up for that by eating a serious amount of icecream and turkey for the gains.

Quote:
Originally Posted by Jimjam [You must be logged in to view images. Log in or Register.]
Hot cross buns with marmalade for early breakfast,

Porrige made with half pint of milk for main breakfast,

Peanut butter and jam sandwich for late breakfast,

Cake and tea for Elevensies,

Rump steak AND sirloin steaks for lunch with roast veg, onion rings and garlic mushroom sauce sides.

Gonna take some yogurt for desert after I finish my glass of wine.

Haven't decided on what I'll have for tea, supper or dinner. Probably some almond slices, sandwiches and winter vegetable soup. With chicken noodles for bed time snack.

You're an inspiration Filbus [You must be logged in to view images. Log in or Register.].

very very NICE i would love to eat these things too
  #150  
Old 02-04-2018, 08:59 PM
Patriam1066 Patriam1066 is offline
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Drinking Hendricks w/ tonic and cucumber

GAINZ might not be making work tomorrow
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