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#1
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so what did you guys do about after eating? after a meal, and being stuck in traffic are like the two times that my brain goes fucking nuts for them
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Ever wonder what Braknar does around here? - https://youtu.be/WTtFXBgggpI
Sirken's Twitch Stream - www.twitch.tv/sirken_ Quote:
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#3
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Behind every good intention is an ego that thrives on validation
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#4
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<Incognito> Kamiccalo - 54 Druid | Pidgins - 54 Paladin | Sevni - 45 Shaman Kaelthas - 35 Mage | Folly - 30 Warrior | Shimmy - 21 Rogue | |||
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#5
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Best thing you can do is reward yourself for your progress. For me, I would go buy a $10 blu-ray movie on my way home from work every other day. Watch it after dinner to keep my mind on something.
I also had to take a break from bars, or other trigger events for about a month. But, it worked and now I have zero mental craving and a large blu-ray collection! | ||
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#6
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#7
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I've smoked for about 10 years and just switched to vaping and it 99% satisfies my need for cigarettes. I have 2 other friends who quit smoking the same way. I have to recommend it to anyone who struggled with quitting cold turkey
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#8
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Nobody does the nicotine gum or patch anymore? Does it work?
__________________
Lootenant Dan <Hierophant>
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#10
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Well, that shit wasn't doing its job so well and he was still getting cravings... so he decided he'd have a cigarette anyway with the patch still on etc. Not sure how much longer afterwards that day but he had a heart attack (this is back in 1993ish). Factor in the heat etc, it could be a combination of things but he was a physically strong, healthy, active guy - so its hard to imagine it being unrelated. He survived it and lived another 14-15 years so that wasn't his end at least. Anyway, just a quick "by the way"... don't use patches and continue smoking at the same time! | |||
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Last edited by Swish; 09-29-2015 at 07:06 PM..
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