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#1
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Quote:
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God Bless Texas
Free Iran | |||
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#2
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Still at two. A couple days after those two I had surprising amount of muscle soreness in my rotator cuff muscles and triceps.
Seems like my body let's me get two days before I start feeling post-exercise muscle pain. Happened when I ran, too. | ||
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#3
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If you have access to a pool, I highly recommend swimming an hour a day if you can. Swimming is fucking incredible for overall health/fitness. I've been skateboarding at least an hour a day and then swimming with fins after for an hour also. The fitness improvements are getting pretty serious.
PS, ending 6/5 at 620 pushups. Very much on track for 2k
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#4
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#5
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I sincerely hope you're trolling Cec. Aren't you planning on becoming a nurse? That's a physical job. If you're toast after two pushups you might want to reconsider that career path.
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#6
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#7
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Yeah def go pediatrics buddy, my son got jacked like mead during his time as an ICU nurse because he was deadlifting fat fucks 24/7
__________________
God Bless Texas
Free Iran | ||
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#8
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I got up to like 30 a day and quit, I just ate two pizza's
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#10
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Just hit 800, and there's plenty of day left.
1k easily tomorrow
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