Quote:
Originally Posted by SamwiseRed
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in op:
Breakfast: Beans and eggs
you fuckin retarded? eggs are one of the worst things you can eat period, let alone when trying to lose weight. there is a reason they are called cholesterol bombs.
also:
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Stating the obvious here but egg whites are good. Some cholesterol in your diet isn't bad for you (it's necessary for certain things) if you're going to + yolk. But I agree, you don't want to overdo it.