notepad.txt

[Swish]

Burnt 1100 calories at the gym just now, was a good session.

Running: 515 (30 minutes @ 12.4km/h), pissed that I didn't make it to 35 mins.
Cycling: 250 (30 minutes, intervals, level 4)
Cross trainer: 285
Walking to finish: 50


Also, had my first ranked game of LoL in season 6 and won it. Ended up as support Nautilus at the ADCs request (he wanted Blitzcrank but I'm no fan) and it was a fun game. Better as Nami/Sona but seems the tanky supports are popular if people aren't playing Thresh.

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Trying to get my blue server enchanter into the 50s this week, prepare to be dazzled [You must be logged in to view images. Log in or Register.]

Maybe I'll stream something...