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Old 10-02-2018, 12:44 PM
bigjeff100 bigjeff100 is offline
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Join Date: Apr 2016
Posts: 1,539
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Originally Posted by Schaduwridder [You must be logged in to view images. Log in or Register.]
I love bagels but stopped eating them because a normal deli style bagel can be 6 servings of bread and carbs = fat and low hormone levels

Quit carbs today friends

Do you eat carbs?
Yes!! And this is bad advice man. Straight up, bad advice... Bagels bad, yes. Carbs bad, NO!...

Have you ever crunched numbers for your macro's?
 

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