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#11
08-31-2021, 10:27 PM
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Okay, here's me:
School: This has to come first. I'm doing some extremely difficult coursework this semester, and thus far have basically just not done any of the necessary studying. The entire reason I ended up back on these silly forums is bc I've been practicing "creative avoidance," and that needs to end. So I've booked my first appointment at focusmate, which promises to be awkward. Webcam chat with a stranger to be productive. We'll see if it helps. Training: Training is going pretty well. I adjusted my programming for the semester to something more barebones, in order to save time for studying. The volume is lower for each workout, but the idea is I maybe get one (at most) rest day a week to sort of make up for it. A: Pull up - 6xAMRAP Squat - 3x8 Bench - 3x8 RDL - 3x8 B: Chin up - 6xAMRAP Hip thrust - 3x8 Bench - 3x8 Good morning - 3x8 Currently my biceps tendinopathy is acting up (maybe too much bench and chins), so I'm alternating between doing pulls/chins and bench- not doing both each day. I haven't been doing cardio at all, which needs to change. Recently purchased a new bike. A goal for tomorrow is to ride it around, just for 20 mins. Diet: Diet isn't a super big focus of mine rn. I successfully bulked up to 160lbs and now have quite a bit of fat I could stand to lose. I'm trying to eat a big bowl of oatmeal with pea milk, greek yogurt (5g sugar/cup), and a bunch of berries for breakfast each morning I don't have work. So I'll try to keep that up. Self-care Wednesdays are my big self-care days, as I prepare for my work week! My goal is to have all the things done before 8pm bedtime :P I hope to provide an update to all my things tomorrow. [You must be logged in to view images. Log in or Register.] Let's go, guys!! <3
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pvp 2.0 pls
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#12
08-31-2021, 10:28 PM
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Leave Brittany Spears alooooone! Self improvement is masturbation.
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#14
08-31-2021, 10:51 PM
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Ooh this is my kinda thread
It ok to post motivationals I posted before? I watch hundreds, you only see the best of those. This is an old favorite that I hadn’t posted Lemme know if ones I posted before are ok here though too https://m.youtube.com/watch?v= | ||
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#15
08-31-2021, 11:00 PM
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"For every stone that bruised my feet,
For all the blood and sweat and grime, For blinding storms and burning heat, My heart sings but a grateful song, These were the things that made me strong" | ||
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#16
08-31-2021, 11:03 PM
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"You may stand to trouble and keep your grin,
But have you tackled self-discipline? Don’t boast of your grit until you’ve tried it out, Nor prate to men of your courage stout, For it’s easy enough to retain a grin, In the face of a fight there’s a chance to win” | ||
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#18
08-31-2021, 11:10 PM
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Being kind of a momma's boy the first time I heard this (true) story, I almost was brought to tears
The real reason Buster Douglas beat Mike Tyson in their legendary fight, explained: https://www.youtube.com/watch?v= | ||
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#20
08-31-2021, 11:17 PM
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"The greatest weapon against stress is our ability to choose one thought over another"
"Discipline is choosing between what you want now and what you want most" "Strength does not come from physical capacity. It comes from an indomitable will" | ||
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