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#32
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"The pain I feel today will be the strength I need tomorrow"
"Exercise is a celebration of what your body can do, not a punishment for what you ate" "The more we go through the fire, the more refined we become" | ||
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#33
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I'm not being negative. I'm merely making fun of your spam and hoping you will stop making the thread unreadable. Thanks.
105 days nicotine free. | ||
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#35
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Quote:
I post only motivational stuff because if I posted health goals I do not want to come across as braggy or to discourage anyone who is just starting out. So it’s motivational stuff onl But thanks for the criticism, saw it coming from a mile away when I saw the username | |||
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#36
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Quote:
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#37
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For Cecile, since she insists I post my personal health goals:
I’d like to keep the visible six pack that I have I’d like to continue to never smoke or over-drink I’d like to be further into first place the next 5k run I compete in. 2 minutes between me and the person in 2nd wasn’t enough I’d like to move up from 365lb squat to 405 /sigh | ||
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Last edited by unsunghero; 09-01-2021 at 01:24 AM..
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#38
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Quote:
Away with thee | |||
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#39
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I apologize to anyone else for trying to be motivational. It helped me but wtf do I know
I will only post support of others in this thread, no more motivational stuff | ||
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#40
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I've learned a lot of dialectical behavior therapy stuff it's pretty cool. If you have intense emotions or urges you want to stop or change it's got options.
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