#1
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Unofficial Run Times Thread.
I got my pace down to 1.6km/11min from 1.6km/12min.
Big gains. Proud of myself. Lost some hip fat though. Yoga pants won't stay up over my goblin belly, had to tuck my tank to keep my stretchmark scarred midriff from jiggling free. Any pointers here? It seems like I'm retaining over 5lb water weight. Which sux. I keep chugging H2O. I sweat like a fat greasy Italian in the Amazon. | ||
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#3
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I don't get headaches or anything anymore, and when I ate a small portion of super salty Chinese food I retained a ludicrous amount of water until I had a bunch of diarrhea the next day. | |||
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#4
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tell me more about your diarrhea you are very feminine
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#5
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Um you are being active you are running. I would do 4 parts E to 1 part H2O
And take some dietary supplements. You will lose it real fast. | ||
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#6
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This isn't the lunch table girl. Get a grip. | |||
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#7
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I'll def try to drink some more electrolytes, maybe I'm low on other stuff like potassium. I did have a full blood levels drawn for a bunch of stuff (very recently), though, they came back pretty smack in the norms. Kidneys and livers seems happy, so does bloodsugars. | |||
Last edited by maerilith; 02-01-2017 at 03:30 PM..
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#8
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Just eat healthy and drink less. I wouldn't take to many drugs it will make u dependent. And when u get off it ur body will wilt so be aware.
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#9
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#10
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no you're not
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