Guide On How to Stop Being Fat

[hyejin]

Originally Posted by hyejin [You must be logged in to view images. Log in or Register.]

I'm 1 meal a day, no snacks, between 22 and 26 hour fasts, and nobody questions my diet when they're with me in person [You must be logged in to view images. Log in or Register.]

expounding on this: a diet and its long-term maintenance are as much about the manipulation of emotional state as the exploitation of biochemical mechanics. If I stagger my meals out, this level of caloric intake is painful and distracting. Put down your fedora and realize counterintuitive dietary behaviors can work and generate advantages like melon has described too.

turns so you see profile view and points at tummy with both hands like in that Abu Ghraib photo