the GAINS thread

[Patriam1066]

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

[Mead]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Giving up drinking for 3 months. Gonna lose this last 5-10 lbs

Been doing the plank challenge during July. 2 minutes at a time is kicking my ass. 5 minutes will be damn near impossible I think

August will be 2 years no booz for me. Pretty stoked about that. Never felt so good. The only time my progress gets interrupted is because of a hangover.

Keep up the good work. You'll be able to do 5 minutes if you work at it hard enough.