the GAINS thread

[skarlorn]

Originally Posted by Vheran [You must be logged in to view images. Log in or Register.]

super super important. hi all been a hot minute because of the new full time job and school full time too. How's everyone's elf health?

hi. elf report:

i ate BIGLY last night for my back/shoulder gains. due to removed large intestine i shit it out all overnight, meaning i was up multiple times tooting.

however i am feeling good. scaling back my evening cannabis use. barely drinking. the elf is healthy and growing in strength.