the GAINS thread - Project 1999

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10-05-2018, 07:34 PM

JurisDictum JurisDictum is offline

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Join Date: Apr 2013

Posts: 2,791

All I know is building muscle is going to be optimized with health. And its a huge overall health boost to eat mostly clean most the time. So that's why I think the quality of calories matter in the gainZ endeavor.

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