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#1
08-02-2019, 10:29 AM
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I’m still learning what stretches I need to do for what muscle groups. It’s not like they teach anatomy beyond... you have muscles in grade school.
[You must be logged in to view images. Log in or Register.] I know two stretches for adductors now! [You must be logged in to view images. Log in or Register.] Never really did those and definitely helped a lot yesterday. Any “best” stretches for other leg muscle recommendations? @pink: wrecked as in ow ow ow every time I walked yesterday. | ||
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Last edited by Cecily; 08-02-2019 at 10:54 AM..
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Hybrid Mode
