#231
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Going at the heavy bag for X minutes is still probably the hardest workout I've personally found besides sprint-swimming laps.
People always underestimate cardio and its impact on fighting. Strength is meaningless if you're burned out after 45 seconds and then he finishes you off while you're barely able to hold your hands up. | ||
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#232
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quarter mile sprints ( if u can call that a sprint. Its like like 3/4's and then full out) left me dying... but i did them anyway <3
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#233
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#234
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I need to start working on cardio again. Ive gotten lazy in the last year or so. Never looked into heavy bags and such tho. bet its expensive.. and i DID mention i was black right? [You must be logged in to view images. Log in or Register.]
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#235
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I ride to a track at a nearby city as hard as I can.
I do a few laps and sprint the turns, jog the straights. | ||
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#236
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You lose at life, gimp. [You must be logged in to view images. Log in or Register.] | |||
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#237
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*yawn* fat jokes, when are you going to move up to virgin, and basement-dwelling, etc.? Your ad hominem attacks need more cliche internet insults. You're slacking.
I wouldn't ref, either. I'd definitely be in the competition. | ||
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#238
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__________________
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#239
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You're going to keep trying to play that fabrication game after you said you hope everyone in the armed forces is killed?
You're going to pretend to hold some sort of level of respect for them while simultaneously wishing they all die? Pick a side, vagina. You can't play both. | ||
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#240
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..just because I don't particularly like a class of people doesn't mean I cannot simultaneously (I'll wait while you look it up ... it roughly means "at the same time") enjoy the joke that you pretended to be part of an elite group and then got called out for lying about it.
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