Self-improvement thread! (pls no negativity or politics)

[pink grapefruit]

Today they got us all flu shots at work. No one told me I'd need my insurance info so that was left at home. I lied and told them I didn't have insurance bc poor and it became a whole thing, but it worked out in the end. Guess the thing was they (pharmacy) bill my employer and then bill insurance to double-dip and make it worth their while. Healthcare workers shouldn't have to pay for flu shots it's kinda bullshit.

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School:

About to study, but still didn't do as much as I wanted. Coworker is gonna take my saturday shift so that'll be another awkward webcam day.

Training:

Wasn't sure if the flu shot would affect my training today but I don't think it did. Managed 31 pull ups in less than 10 mins which I think is impressive for my fat ass :P

Training went well, though I was tired from work so everything bit higher rpe.

Diet:

Today I ate a cobb salad and some carrots and bean/pork soup. Protein shake. I'll be hungry tomorrow morning for sure.

Self-care:

Yeah pretty okay.

Overall not a bad day! I'm very tired [You must be logged in to view images. Log in or Register.]